Tag Archives: thrusters
Today’s FE-Life Workout — “Ring Around the Rosie”
My recommended FE-Life workout today is a bit easier than those of the last few days. You will need a kettlebell, a mat, and running shoes. Target Muscles: heart, full body 1-10 Difficulty Rating: 6.5 Workout Time: an hour
Posted in Daily Workouts
Tagged exercise, kettlebells, push-ups, running, thrusters, v-ups
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