Tag Archives: nutrition

A Random Link Dump of Health Related Subjects

Posted on March 21, 2012 by Fitness Emu

Separation of Church and Plate CrossFit Challenge a Hit for Parents Only 1 in 50 Americans meet heart-health goals; do you? 13 Things Diet Experts Won’t Tell You About Weight Loss

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Random Health and Fitness Links for Today

Posted on March 16, 2012 by Fitness Emu

Intense Exercise can Alter your DNA 10 Strange Fact About Dreams Is the Paleo Diet Healthy? 5 Golden Rules of Nutrition Frightened Into Fitness A Cycling Dream Comes True

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A Random Link Dump of Health and Fitness Related Material

Posted on March 15, 2012 by Fitness Emu

The Drunk Diet, How to Lose Weight Wasted Healthy Diet Could Make You Sick Cyclists Planning 520-Mile Ride from Boston to DC, ahead of National Bike Summit CrossFit: too Risky or Safe Enough? It’s Called Boot Camp for a Reason … Continue reading →

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Banana Oatmeal Smoothie

Posted on March 13, 2012 by Fitness Emu

photo by Chiquita Banana My wife, who thinks Pinterest is right up there with Christmas, the Easter Bunny, and Keanu Reeves, pinned this great recipe a couple of hours ago from ChiquitaBananas.com.

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And for Today’s Nutrition News…

Posted on March 13, 2012 by Fitness Emu

The Paleo Diet: For and Against Red Meat a Ticket to Early Grave, Harvard Says 8 Creepy Mystery Ingredients in Fast Food 5 Dietary Patterns Most Americans Fit Into And in other food news, somewhere in Geneva, Mike Wong is … Continue reading →

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Grilled Calamari and Roasted Peppers

Posted on March 13, 2012 by Fitness Emu

“M” over at Nom Nom Paleo posted the recipe to this awesome dish made with Squidward Tentacles’ family members; I highly recommend it. Click here for the recipe.

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A Look at the Dark Side of Food

Posted on March 11, 2012 by Fitness Emu

Reason #114 why packing your child’s lunch beats sending them to school with lunch money: ‘Pink Slime’ Headed to Children’s School Lunches and reason #132 why it is smart to grind your own hamburger: 70 Percent of Ground Beef at … Continue reading →

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The Jillian Michaels Irony

Posted on March 11, 2012 by Fitness Emu

Freshology and Jillian Michaels announce the launch of the “Jillian Michaels Freshology Gold” home meal delivery program Fan’s get pissed that Jillian Michaels announces the launch of the “Jillian Michaels Freshology Gold” home meal delivery program Jillian Michaels | photo … Continue reading →

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