Tag Archives: lunges
Today’s FE-Life Workout — “Idaho is Falling”
My recommended FE-Life workout for today is a leg buster. You will need two lightweight dumbbells or kettlebells, and open flat space to move around in. Target Muscles: legs, hips, glutes, biceps 1-10 Difficulty Rating: 7.5 Workout Time: 20 minutes
Today’s FE-Life Workout — “Driving Miss Oak”
My recommended FE-Life workout today requires no ancillary equipment, and it targets both the upper and lower body. Target Muscles: full body 1-10 Difficulty Rating: 7.5 Workout Time: 25 minutes
