Tag Archives: hiking
A Random Link Dump on Health Related Subjects
There Goes Your Appetite: 7 Gross Food Facts About Processed Food Diet Pill Taker has Case Over Scary Ingredient 5 Deadliest Diet Trends: Pills that Really can Kill Drastic Diet: Bride-to-be Chooses Feeding Tube to Help Shed Pounds Urban Cycling … Continue reading
Posted in Laughter and Variety
Tagged alcohol, cycling, diet, dumbbells, exercise, hiking, nutrition, omega-3, REI, shin splints
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Today’s FE-Life Workout — “Mojo in a Mini”
My recommended FE-Life workout today is essentially an “active rest” recipe given the intensity of the preceding day’s routines. Target Muscles: legs 1-10 Difficulty Rating: 3.5 Workout Time: 90 minutes photo by lululemon athletica
Today’s FE-Life Workout — “Magnets Jangle”
My recommended FE-Life workout today is essentially an active rest prescription. You will need walking shoes, and a mat or clean floor area Target Muscles: full body 1-10 Difficulty Rating: 4 Workout Time: 1.5 hours photo by lululemon athletica
“Dog Mountain,” a Brilliant 7-mile, 2,820-foot Elevation Gain Hike
The Columbia River Gorge separating Oregon and Washington is visually stunning—surreal even. It is also an outdoor lover’s Elysium. Waterfalls, swimming holes, trails, and more are abundant on both the Oregon and Washing sides of the river; and, the Columbia River itself … Continue reading
Posted in Hiking
Tagged Columbia River Gorge, Dog Mountain, hiking, outdoors, trails
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Smith Rock State Park, a Fitness Lover’s Playground
I believe that at least once in your life you owe it to yourself to check out Smith Rock State Park located on the outskirts of Terrebonne, Oregon (a twenty-minute drive from Bend). It is nothing short of a Mecca … Continue reading
Posted in Hiking
Tagged hiking, outdoors, rock climbing, running, Smith Rock, trails
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