Tag Archives: handstands
Today’s FE-Life Workout — “Life on Hold”
My recommended FE-Life workout for today calls on a number of isometric exercises. You will need a pull up bar, and a mat. Target Muscles: full body 1-10 Difficulty Rating: 8.5 Workout Time: 30 minutes
Today’s FE-Life Workout — “Salt on the Snail”
My recommended FE-Life workout today, like yesterday’s, requires no ancillary equipment, and it targets both the upper and lower body. Target Muscles: full body 1-10 Difficulty Rating: 7.5 Workout Time: 35 minutes
Today’s FE-Life Workout — “Birds Fly South”
My recommended FE-Life workout today toggles between technique work and cardio. You will need a mat, a jump rope, and a bicycle. Target Muscles: heart, full body 1-10 Difficulty Rating: 7 Workout Time: an hour photo by NeilsPhotography
