Tag Archives: brick

Today’s FE-Life Workout — “Masonry by the Zebra”

Posted on April 23, 2012 by Fitness Emu

My recommended FE-Life workout today is a simple brick. You will need running shoes and a bicycle. Target Muscles: lower body 1-10 Difficulty Rating: 8 Workout Time: 60 minutes

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Today’s FE-Life Workout — “Citations Needed”

Posted on March 20, 2012 by Fitness Emu

My recommended FE-Life workout today is a brick. You will need running shoes, a bicycle, and a hill. Target Muscles: heart, legs 1-10 Difficulty Rating: 7 Workout Time: one hour plus photo by lululemon athletica

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