Tag Archives: bicycle

Today’s FE-Life Workout — “Citations Needed”

Posted on March 20, 2012 by Fitness Emu

My recommended FE-Life workout today is a brick. You will need running shoes, a bicycle, and a hill. Target Muscles: heart, legs 1-10 Difficulty Rating: 7 Workout Time: one hour plus photo by lululemon athletica

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Recommended Bicycle Ride — Schnebly Hill Mountain Bike Trail

Posted on March 19, 2012 by Fitness Emu

I lived in Sedona, Arizona, in my early twenties. It was a carefree time for me; I was single, and I had no major bills. I could pretty much do whatever I wanted to do when I wanted to do … Continue reading →

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Recommended Bicycle Ride — Banks to Vernonia Trail

Posted on March 13, 2012 by Fitness Emu

Adventurous travelers, and those who live in the greater Portland, Oregon, metro area should without a doubt check out the Banks to Vernonia Trail. The twenty-one mile paved “rails to trails” pathway is sublime—easily as prismatic as were the images … Continue reading →

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