Tag Archives: biceps
Today’s FE-Life Workout — “Go for a Black Belt”
My recommended FE-Life workout for today is basic, but effective. You will need some dumbbells, a mat, and your running shoes. Target Muscles: heart, legs, low-back, biceps 1-10 Difficulty Rating: 6.5 Workout Time: an hour +
Posted in Daily Workouts
Tagged biceps, bow pose, exercise, outdoors, running, walking
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