Activity is life in motion. It is paramount to our physical, mental, and emotional health; without it we would wither.
In this section I examine four types of activity–cycling, hiking, running, and swimming. For each of these recreations I share a personal story, and offer either recommendations or articles.
I invite you to explore these activities, and to share. Click on one of the link buttons below; or, use the submenu that appears when you hover over this page’s tab.